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    <loc>https://www.messy-apron.com/messyapron</loc>
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    <lastmod>2020-08-14</lastmod>
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      <image:title>Messy Apron</image:title>
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  <url>
    <loc>https://www.messy-apron.com/messyapron/2020/8/14/cookbook-review-nothing-fancy-by-alison-roman</loc>
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    <lastmod>2020-09-16</lastmod>
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      <image:title>Messy Apron - Cookbook Review - Nothing Fancy by Alison Roman</image:title>
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      <image:title>Messy Apron - Cookbook Review - Nothing Fancy by Alison Roman</image:title>
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      <image:title>Messy Apron - Cookbook Review - Nothing Fancy by Alison Roman</image:title>
      <image:caption>Mixed berry galette. Dough made using the only pie-crust recipe.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Cookbook Review - Nothing Fancy by Alison Roman</image:title>
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      <image:title>Messy Apron - Cookbook Review - Nothing Fancy by Alison Roman</image:title>
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  <url>
    <loc>https://www.messy-apron.com/messyapron/2020/7/12/lemon-tart</loc>
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    <lastmod>2020-07-13</lastmod>
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      <image:title>Messy Apron - Lemon Tart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1594656122777-5URU7ODGPAZPYKKTF07D/IMG_20200712_223758.jpg</image:loc>
      <image:title>Messy Apron - Lemon Tart</image:title>
      <image:caption>Tart crust post-oven</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1594656041609-Z4XK5QC1BA1C08KVRJI7/IMG_20200712_211604.jpg</image:loc>
      <image:title>Messy Apron - Lemon Tart</image:title>
      <image:caption>Tart crust before baking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1594656334214-2JOBUHBYHVA9UOQZW5I2/IMG_20200712_223731.jpg</image:loc>
      <image:title>Messy Apron - Lemon Tart</image:title>
      <image:caption>Lemon curd filling.</image:caption>
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  </url>
  <url>
    <loc>https://www.messy-apron.com/messyapron/roasted-european-sea-bass-branzino</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1580081121706-WB4H0T10TB9ZM5R0V2PO/IMG_20200125_192409.jpg</image:loc>
      <image:title>Messy Apron - Roasted European Sea Bass (Branzino)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1580079731043-2G8EBW8P1UFPXYGH424I/IMG_20200125_190641%2B%25282%2529.jpg</image:loc>
      <image:title>Messy Apron - Roasted European Sea Bass (Branzino)</image:title>
      <image:caption>Beautiful fresh Branzino aka European sea bass aka Loup de Mer (en français) ready for the oven.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.messy-apron.com/messyapron/2020/1/8/chickpea-curry</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
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      <image:title>Messy Apron - Chickpea Curry</image:title>
      <image:caption>Serve the curry over basmati rice or eat it with naan. Add cilantro and a squeeze of lemon to complete the dish. The perfect comfort food for a cold winter evening :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1578535107534-QCN8VNAP8SHL0EBFH7JL/IMG_20200107_201114.jpg</image:loc>
      <image:title>Messy Apron - Chickpea Curry</image:title>
      <image:caption>The dish layers spices, including garam masala (which is a mix of coriander, mustard, caraway, cumin, cinnamon, bay leaves, cloves, white pepper and cardamom), chilli powder, and smoked paprika</image:caption>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Chickpea Curry</image:title>
      <image:caption>Keep the curry at a medium heat to avoid burning the butter. Once all of the ingredients are in the pot, bring to a simmer. This will allow the flavours to combine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.messy-apron.com/messyapron/2018/1/28/mini-spinach-quiche</loc>
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    <priority>0.5</priority>
    <lastmod>2018-01-28</lastmod>
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      <image:title>Messy Apron - Mini Spinach Quiche</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.messy-apron.com/messyapron/2018/1/7/2-vegetarian-butternut-squash-recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1515356836674-XP1VJE87K5EXVBJIHZ9O/26733207_10159755728710573_866798516_o.jpg</image:loc>
      <image:title>Messy Apron - 2 Vegetarian Butternut Squash Recipes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1515358564550-08SHS58TAUT277ZGL8LS/26693099_10159755913665573_48007274_o.jpg</image:loc>
      <image:title>Messy Apron - 2 Vegetarian Butternut Squash Recipes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.messy-apron.com/messyapron/2017/8/31/travel-journals-china</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1504212912466-1Z80655SLBXU9H13VHYU/20170820_085507.jpg</image:loc>
      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>A cold noodle dish to accompany roujiamo. A pretty delicious breakfast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1504220648777-A2ZF67PARXPFKIHMM9VU/20170821_085310.jpg</image:loc>
      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>Hand stretched noodles in a savoury sauce topped with chillies and hot chilli oil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1504213308036-5J9B5ZPI1IBZ0YORT9KV/20170820_181623.jpg</image:loc>
      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>Sights in the Muslim quarter on a rainy night in Xi'an</image:caption>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>Roujiamo (braised pork chopped up with a meat cleaver in a fresh bun)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1504217978747-4UGZJ0E219XGGEVYWY1I/20170820_192006_HDR.jpg</image:loc>
      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>Persimmon doughnuts. These fried snacks are made from persimmon dough and are filled with either red bean paste, rose, raisins, nuts or other interesting fillings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1504218267061-SPMY4WXEP2M63H2JJ2I4/20170820_190638.jpg</image:loc>
      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>Two words to describe the Muslim Quarter in Xi'an -- Lamb skewers</image:caption>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>Roasted lamb spine for lunch on my first day in Beijing</image:caption>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>Inside the Forbidden City. All those tourists at the bottom of the steps are trying to take my photo ;)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Travel Journals - Beijing, Xi'an and Nanjing</image:title>
      <image:caption>Yandaixie Street or Tobacco alley, so named because the long street is shaped like an old pipe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.messy-apron.com/messyapron/2017/5/27/mango-salad-with-spicy-peanut-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-26</lastmod>
    <image:image>
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      <image:title>Messy Apron - Mango Salad with Spicy Peanut Dressing</image:title>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Mango Salad with Spicy Peanut Dressing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58e9459bd2b8576a9d3770d3/1495897674990-TW3J9LKAFFXCE67WGOKP/18742439_10158683869090573_2023221464_o.jpg</image:loc>
      <image:title>Messy Apron - Mango Salad with Spicy Peanut Dressing</image:title>
      <image:caption>I used peanut flavoured sauce for the dressing but peanut butter works just as well!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Mango Salad with Spicy Peanut Dressing</image:title>
      <image:caption>Summer food season</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.messy-apron.com/messyapron/2017/4/15/baked-honey-and-vanilla-cheesecake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-26</lastmod>
    <image:image>
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      <image:title>Messy Apron - Baked Honey and Vanilla Cheesecake</image:title>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Baked Honey and Vanilla Cheesecake</image:title>
      <image:caption>There was some crust leftover and I giddily ate the excess</image:caption>
    </image:image>
    <image:image>
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      <image:title>Messy Apron - Baked Honey and Vanilla Cheesecake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.messy-apron.com/messyapron/2017/4/8/bacon-and-white-bean-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-10</lastmod>
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  <url>
    <loc>https://www.messy-apron.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-16</lastmod>
    <image:image>
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      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.messy-apron.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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